{"id":10998,"date":"2021-09-30T12:36:56","date_gmt":"2021-09-30T12:36:56","guid":{"rendered":"https:\/\/blog.drjobpro.com\/?p=10998"},"modified":"2021-09-30T12:36:58","modified_gmt":"2021-09-30T12:36:58","slug":"7-%d8%b7%d8%b1%d9%82-%d9%84%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa%d9%83-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d9%82%d8%a8%d9%84-%d8%a7%d9%84%d8%aa%d8%ae%d8%b1%d8%ac","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/7-%d8%b7%d8%b1%d9%82-%d9%84%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa%d9%83-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d9%82%d8%a8%d9%84-%d8%a7%d9%84%d8%aa%d8%ae%d8%b1%d8%ac\/","title":{"rendered":"7 \u0637\u0631\u0642 \u0644\u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u062e\u0631\u062c"},"content":{"rendered":"\n<p class=\"has-text-color has-background has-vivid-red-color has-very-light-gray-background-color wp-block-paragraph\"><strong><em>\u0644\u0645 \u064a\u0639\u062f \u0639\u0627\u0644\u0645\u0646\u0627 \u0643\u0645\u0627 \u0627\u0639\u062a\u062f\u0646\u0627 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0642\u0628\u0644\u060c \u0641\u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0647\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/9wZybot8h5Nte\/giphy.gif?cid=790b76115fbacc5f9e411234f8f5f5c24b043e544e05639e&#038;rid=giphy.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\n\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644 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\u062c\u0648\u0628 \u0628\u0631\u0648<\/a> \u0647\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u0644\u0634\u0631\u062d \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0648\u064a\u0631\u0647\u0627.<\/em><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u062a\u0645\u062a\u0644\u0643\n\u0645\u0647\u0627\u0631\u0627\u062a \u062a\u0642\u0646\u064a\u0629 \u0648\u063a\u064a\u0631 \u062a\u0642\u0646\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646\n\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0635\u0642\u0644\u0647\u0627\u060c \u0641\u0642\u062f \u062a\u0643\u062a\u0633\u0628 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\n\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0646\u0634\u0637 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0641\u0627\u0648\u0636.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645\n\u062e\u0644\u0641\u064a\u0629 \u0642\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0644\u062f\u064a\u0647\u0645 \u0645\u064a\u0632\u0629 \u0639\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0642\u062f\u0631\u0627\u062a \u062a\u0642\u0646\u064a\u0629 \u0623\u0642\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c\n\u0641\u0625\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0641 \u0648\u0627\u0644\u062a\u0639\u0631\u064a\u0641\u060c \u0648\u0647\u064a \u0628\u0646\u0641\u0633 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a\n\u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u0641\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0648\u0627\u0635\u0644\u0627\u064b \u0642\u0648\u064a\u064b\u0627\u060c \u0633\u062a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646\n\u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0627\u062a.<\/p>\n\n\n\n<p class=\"has-text-color has-vivid-cyan-blue-color wp-block-paragraph\"><strong><em>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627\u060c <a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/%d8%a8%d9%86%d8%a7%d8%a1-%d8%b9%d9%84%d8%a7%d9%82%d8%a7%d8%aa-%d9%81%d8%b9%d8%a7%d9%84%d8%a9-7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%a8%d9%86%d8%a7%d8%a1-%d8%b4%d8%a8%d9%83%d8%a9-%d8%b9%d9%84\/?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=Content_May\">\u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0641\u0639\u0627\u0644\u0629: 7 \u0646\u0635\u0627\u0626\u062d \u0644\u0628\u0646\u0627\u0621 \u0634\u0628\u0643\u0629 \u0639\u0644\u0627\u0642\u0627\u062a \u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062c\u0627\u0645\u0639\u0629<\/a><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0633\u0628\u0639\n\u0637\u0631\u0642 \u0644\u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u062e\u0631\u062c.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>1- \u0625\u0642\u0627\u0645\u0629 \u0639\u0644\u0627\u0642\u0627\u062a \u062d\u0642\u064a\u0642\u064a\u0629 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/26zz3hNMalvli4Inu\/giphy.gif?cid=790b7611ca293855e5386f5f7aef8f71f185edcaa8b06d60&#038;rid=giphy.gif&#038;ct=g\" alt=\"\" width=\"567\" height=\"313\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642\n\u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0628\u0645\u0627 \u0641\u064a\n\u0630\u0644\u0643 \u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0631\u0624\u0633\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627\n\u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0623\u0633\u0627\u062a\u0630\u062a\u0643 \u0648\u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a\n\u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631\u0639\u0644\u0627\u0642\u0627\u062a \u0631\u0627\u0626\u0639\u0629 \u0645\u0639\u0647\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643\u0645\n\u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0628\u062f\u0621 \u0645\u062d\u0627\u062f\u062b\u0629 \u0645\u0639\u0647\u0645\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0641\u064a \u0641\u062a\u0631\u0629 \u062a\u062f\u0631\u064a\u0628 \u0623\u0648 \u0648\u0638\u064a\u0641\u0629 \u0628\u062f\u0648\u0627\u0645\n\u062c\u0632\u0626\u064a \u0648\u062a\u0634\u0643\u0644 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0641\u0631\u064a\u0642 \u0643\u0628\u064a\u0631\u060c \u0642\u0645 \u0628\u062f\u0639\u0648\u0629 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0644\u0644\u062e\u0631\u0648\u062c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0639\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629\n\u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u0647\u0645\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0648\u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0641\u0647\u0645 \u0623\u0641\u0636\u0644 \u0644\u0634\u062e\u0635\u064a\u062a\u0647\u0645\n\u0648\u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a\u0647\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>2- \u0631\u0627\u0642\u0628 \u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/JeEXgepOSWaPZCMsut\/giphy-downsized-large.gif?cid=790b7611c50e8483d480fd39463d0b78234c9d87bd2db322&#038;rid=giphy-downsized-large.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062f \u0645\u0631\u0627\u0642\u0628\u0629\n\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0635\u0642\u0644 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646 \u0623\u062e\u0637\u0627\u0626\u0647\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0631\u0627\u0642\u0628\n\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0623\u0633\u0627\u062a\u0630\u0629 \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u0634\u0631\u0641\u064a\u0646 \u0644\u062a\u0637\u0648\u0631 \u062a\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u0647\u062f \u0643\u064a\u0641 \u064a\u0646\u0641\u0630\u0648\u0646\n\u0645\u0647\u0645\u0629 \u0645\u0627 \u0648\u064a\u062a\u0648\u0627\u0635\u0644\u0648\u0646 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u061b \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0643\u0644 \u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0645\u0632\u064a\u062c \u0641\u0631\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a\n\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062a\u0642\u0628\u0644 \u0622\u0631\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>3- \u0627\u062f\u0641\u0639 \u0646\u0641\u0633\u0643 \u0625\u0644\u0649 \u062d\u062f\u0648\u062f \u062c\u062f\u064a\u062f\u0629<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/qKCFeFGiojrAQ\/giphy.gif?cid=ecf05e47e9zyiz4fgeoc3f913xzswkoxrhszy3piuu749xpj&#038;rid=giphy.gif&#038;ct=g\" alt=\"\" width=\"474\" height=\"300\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0645\u0646\u0637\u0642\u0629\n\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u062a\u062c\u0631\u0628\u0629 \u0634\u064a\u0621 \u062c\u062f\u064a\u062f \u0623\u0645\u0631\u064a\u0646 \u0628\u0627\u0644\u063a\u064a \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0631\u063a\u0628\u062a \u0641\u064a\n\u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631\u060c \u0641\u062a\u0637\u0648\u0639 \u0644\u062a\u0635\u0628\u062d \u0642\u0627\u0626\u062f\u064b\u0627 \u0644\u0641\u0631\u064a\u0642\u0643 \u0644\u062a\u064f\u0642\u062f\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>4- \u062a\u0642\u0628\u0644 \u0627\u0644\u0646\u0642\u062f \u0628\u0623\u0630\u0631\u0639 \u0645\u0641\u062a\u0648\u062d\u0629<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/CjGhYoKpg0M1JezbCm\/giphy.gif?cid=ecf05e47soz1i9m942lzcjqt9ts8ffba04u0lcacnjfi3khw&#038;rid=giphy.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0642\u0628\u0644 \u0627\u0644\u0646\u0642\u062f \u0645\u0646\n\u0627\u0644\u0623\u0633\u0627\u062a\u0630\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0641\u064a\u0646 \u0648\u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0646 \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u062a\u0642\u0648\u064a\u0629\n\u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0644\u0645\u0627 \u0643\u0646\u062a\n\u0645\u0646\u0641\u062a\u062d\u064b\u0627 \u0644\u0644\u0646\u0642\u062f\u060c \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0642\u0628\u0644 \u0627\u0644\u0646\u0642\u062f \u0627\u0644\u0628\u0646\u0627\u0621 \u0648\u062a\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0641\u064a\n\u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644\n\u0648\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0627\u0644\u0642\u064a\u0627\u062f\u064a\u0629 \u0644\u064a\u0633\u062a \u0633\u0648\u0649 \u0639\u062f\u062f \u0642\u0644\u064a\u0644\n\u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645\u0647\u0627 \u0645\u0646 \u062a\u0642\u064a\u064a\u0645\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645\u060c\n\u0627\u0634\u0643\u0631 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u0623\u0639\u0637\u0627\u0643 \u0625\u064a\u0627\u0647 \u0648\u062e\u0637\u0637 \u0644\u0644\u062a\u0637\u0648\u0631 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646\u0647.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>5- \u062c\u0647\u0632 \u0646\u0641\u0633\u0643 \u0644\u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/RfMzXQLEZLsRogX1Zb\/giphy-downsized-large.gif?cid=ecf05e47cqfiis9i5jiwhogl8a2hoco1gpv9xwnh8qwes7zt&#038;rid=giphy-downsized-large.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0623\u064a \u0648\u0642\u062a \u062a\u0639\u0645\u0644\n\u0641\u064a\u0647 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0629 \u0628\u0633\u064a\u0637\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646\u0643 \u0633\u062a\u0648\u0627\u062c\u0647 \u0628\u0639\u0636 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642\u060c \u0648\u0645\u0647\u0645\u0627\n\u0643\u0627\u0646 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0641\u0625\u0646 \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u0623\u0646\u0643 \u0633\u062a\u062a\u0639\u0644\u0645 \u0634\u064a\u0626\u064b\u0627 \u0642\u064a\u0651\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u062c\u0631\u0628\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644:\n\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0633\u0624\u0648\u0644\u0627\u064b \u0639\u0646 \u0645\u0634\u0631\u0648\u0639 \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646\u060c \u0641\u0643\u0631 \u0641\u064a\n\u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u062d\u0648\u0644 \u0642\u064a\u0627\u062f\u062a\u0643 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639\n\u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>6- \u0639\u0628\u0631 \u0639\u0646 \u0630\u0627\u062a\u0643<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/M9HnVIYC5D9kdFOaUR\/giphy.gif?cid=ecf05e47ukz4ntb2auvhqxxgyzi7b3ie6ytnki5xd4bzf8zp&#038;rid=giphy.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\n\u0645\u062b\u0644 \u0627\u0644\u062e\u0637\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0644\u0647\u0645 \u0642\u064a\u0645\u0629 \u062e\u0627\u0635\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u064f\u0631\u0634\u062d\n\u0646\u0641\u0633\u0643 \u0644\u062a\u0643\u0648\u0646 \u0642\u0627\u0626\u062f\u064b\u0627 \u0637\u064f\u0644\u0627\u0628\u064a\u064b\u0627 \u0623\u0648 \u062a\u0639\u0645\u0644 \u0643\u0645\u0631\u0634\u062f \u0633\u064a\u0627\u062d\u064a\u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b\n\u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631\u060c \u0648\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0630\u0644\u0643 \u0636\u0631\u0648\u0631\u064a\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0643\u0644\u0627\u0645\u064a \u0639\u0644\u0649\n\u0627\u0644\u062a\u0645\u064a\u0632 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><strong><em>7- \u062e\u0637\u0637 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/603cLZVdYomSgIBhB0\/giphy.gif?cid=ecf05e47n4a2o9z5r02ms3s1s50j4epc1t970jc9z7v89oxc&#038;rid=giphy.gif&#038;ct=g\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u063a\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f 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