{"id":16755,"date":"2022-04-18T06:32:09","date_gmt":"2022-04-18T06:32:09","guid":{"rendered":"https:\/\/blog.drjobpro.com\/?p=16755"},"modified":"2022-04-18T06:54:14","modified_gmt":"2022-04-18T06:54:14","slug":"%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84-%d9%81%d9%8a-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%86%d8%b9%d9%85%d8%a9-%d9%86%d8%b9%d9%8a%d8%b4%d9%87%d8%a7-%d8%a3","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84-%d9%81%d9%8a-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%86%d8%b9%d9%85%d8%a9-%d9%86%d8%b9%d9%8a%d8%b4%d9%87%d8%a7-%d8%a3\/","title":{"rendered":"\u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 .. \u0646\u0639\u0645\u0629 \u0646\u0639\u064a\u0634\u0647\u0627 \u0623\u0645 \u0646\u0642\u0645\u0629 \u0646\u0646\u062a\u0638\u0631 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src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u062a\u0648\u0641\u064a\u0631-\u0648\u0642\u062a-\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644-\u0645\u0646-\u0648\u0625\u0644\u0649-\u0627\u0644\u0645\u0643\u062a\u0628-\u064a\u0648\u0645\u064a\u064b\u0627.jpg\" alt=\"\u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0641\u064a\u0631 \u0648\u0642\u062a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0648\u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u062a\u0628 \u064a\u0648\u0645\u064a\u064b\u0627\" class=\"wp-image-16757\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u062a\u0648\u0641\u064a\u0631-\u0648\u0642\u062a-\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644-\u0645\u0646-\u0648\u0625\u0644\u0649-\u0627\u0644\u0645\u0643\u062a\u0628-\u064a\u0648\u0645\u064a\u064b\u0627.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u062a\u0648\u0641\u064a\u0631-\u0648\u0642\u062a-\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644-\u0645\u0646-\u0648\u0625\u0644\u0649-\u0627\u0644\u0645\u0643\u062a\u0628-\u064a\u0648\u0645\u064a\u064b\u0627-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u062a\u0648\u0641\u064a\u0631-\u0648\u0642\u062a-\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644-\u0645\u0646-\u0648\u0625\u0644\u0649-\u0627\u0644\u0645\u0643\u062a\u0628-\u064a\u0648\u0645\u064a\u064b\u0627-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u062a \u0625\u0630\u0627 \u0643\u0646\u062a\n\u062a\u0639\u064a\u0634 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 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https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0644\u064a\u0627\u0642\u062a\u0643-\u0648\u0635\u062d\u062a\u0643-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0644\u064a\u0627\u0642\u062a\u0643-\u0648\u0635\u062d\u062a\u0643-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u062d\u0642\u064b\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0646\u0641\u0633\u0643 \u0623\u062b\u0646\u0627\u0621\n\u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u0633\u062a\u0633\u0645\u062a\u0639 \u0628\u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u062d\u064a\u062b \u064a\u0648\u0635\u0649 \u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062b\u0645\u0627\u0646\u064a \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u0646\u0643\u0648\u0646 \u0645\u0634\u063a\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0644. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0623\u064a\u0636\u0627\u060c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u062e\u0631\u062c\u0648\u0646 \u0644\u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0648\u0625\u0630\u0627 \u0628\u0642\u064a\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0648\u0642\u062a \u0644\u0644\u0646\u0648\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0643\u0644 \u0644\u064a\u0644\u0629. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0645 \u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u0645\u064a\u0644 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0648\u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0637\u0639\u0627\u0645 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629\n\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0623\u0646\u0643 \u062a\u0633\u062a\u0631\u064a\u062d \u0623\u0643\u062b\u0631. \u0648\u0633\u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u062c\u0633\u0645\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644\n\u0623\u0641\u0636\u0644 \u0648\u064a\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 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srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639-\u0628\u0631\u0648\u062d\u0627\u0646\u064a\u0627\u062a-\u0634\u0647\u0631-\u0631\u0645\u0636\u0627\u0646.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639-\u0628\u0631\u0648\u062d\u0627\u0646\u064a\u0627\u062a-\u0634\u0647\u0631-\u0631\u0645\u0636\u0627\u0646-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639-\u0628\u0631\u0648\u062d\u0627\u0646\u064a\u0627\u062a-\u0634\u0647\u0631-\u0631\u0645\u0636\u0627\u0646-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0643\u0648\u0646\u0647 \u0634\u0647\u0631 &#8220;\u0627\u0644\u0635\u0648\u0645\u060c&#8221; \u0641\u0625\u0646 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0623\u064a\u0636\u064b\u0627 \u0647\u0648 \u0634\u0647\u0631 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0639\u0628\u0627\u062f\u0627\u062a \u062d\u064a\u062b \u0627\u0644\u0635\u0644\u0627\u0629 \u0648\u062a\u0644\u0627\u0648\u0629 \u0627\u0644\u0642\u0631\u0622\u0646 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0635\u0627\u0644\u062d\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u064a\u0645\u0646\u0639\u0646\u0627 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0644\u0643 \u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u062f\u064a\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0648\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 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class=\"wp-block-paragraph\">\u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0634\u0647\u0631\n\u0631\u0645\u0636\u0627\u0646\u060c \u064a\u0623\u062a\u064a \u0644\u064a\u062f\u0639\u0645\u0643 \u0644\u062a\u0645\u0627\u0631\u0633 \u0648\u0627\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u062f\u064a\u0646\u064a\u0629 \u0639\u0644\u0649 \u0623\u0643\u0645\u0644 \u0648\u062c\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0641\u0636\u064a\u0644. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u0645\u0643\u0646\u0643 \u0642\u0636\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0637\u0647\u064a\n\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 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class=\"wp-image-16761\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0642\u0636\u0627\u0621-\u0627\u0644\u0645\u0632\u064a\u062f-\u0645\u0646-\u0627\u0644\u0648\u0642\u062a-\u0644\u0637\u0647\u064a-\u0623\u0637\u0628\u0627\u0642-\u0627\u0644\u0625\u0641\u0637\u0627\u0631-\u0627\u0644\u0635\u062d\u064a\u0629-\u0648\u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0642\u0636\u0627\u0621-\u0627\u0644\u0645\u0632\u064a\u062f-\u0645\u0646-\u0627\u0644\u0648\u0642\u062a-\u0644\u0637\u0647\u064a-\u0623\u0637\u0628\u0627\u0642-\u0627\u0644\u0625\u0641\u0637\u0627\u0631-\u0627\u0644\u0635\u062d\u064a\u0629-\u0648\u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0642\u0636\u0627\u0621-\u0627\u0644\u0645\u0632\u064a\u062f-\u0645\u0646-\u0627\u0644\u0648\u0642\u062a-\u0644\u0637\u0647\u064a-\u0623\u0637\u0628\u0627\u0642-\u0627\u0644\u0625\u0641\u0637\u0627\u0631-\u0627\u0644\u0635\u062d\u064a\u0629-\u0648\u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\n\u0628\u0639\u062f \u064a\u0648\u0645 \u0637\u0648\u064a\u0644 \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0643\u0644 \u0645\u0633\u0644\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0639 \u0645\u0647\u0627\u0645 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srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062a\u063a\u0644\u0628-\u0639\u0644\u0649-\u0634\u0639\u0648\u0631-\u0627\u0644\u062c\u0648\u0639-\u0648\u0627\u0644\u0639\u0637\u0634-\u0644\u0641\u062a\u0631\u0629-\u0623\u0637\u0648\u0644.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062a\u063a\u0644\u0628-\u0639\u0644\u0649-\u0634\u0639\u0648\u0631-\u0627\u0644\u062c\u0648\u0639-\u0648\u0627\u0644\u0639\u0637\u0634-\u0644\u0641\u062a\u0631\u0629-\u0623\u0637\u0648\u0644-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062a\u063a\u0644\u0628-\u0639\u0644\u0649-\u0634\u0639\u0648\u0631-\u0627\u0644\u062c\u0648\u0639-\u0648\u0627\u0644\u0639\u0637\u0634-\u0644\u0641\u062a\u0631\u0629-\u0623\u0637\u0648\u0644-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0643 \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0645\u0643\u0627\u0646\u0643\u060c \u0641\u0647\u0630\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629. \u0633\u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0639\u0645\u0644\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f. \u0644\u064a\u0633 \u0647\u0630\u0627 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0633\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0627\u062a \u062c\u064a\u062f\u0629 \u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0643.<\/p>\n\n\n\n<h5 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627:<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/%d8%aa%d8%b9%d9%85%d9%84-%d9%81%d9%8a-%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d8%9f-%d8%a5%d9%84%d9%8a%d9%83-10-%d9%88%d8%b8%d8%a7%d8%a6%d9%81-%d9%84%d9%84%d8%b9%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d9%85\/\">\u062a\u0639\u0645\u0644 \u0641\u064a \u0631\u0645\u0636\u0627\u0646\u061f \u0625\u0644\u064a\u0643 10 \u0648\u0638\u0627\u0626\u0641 \u0644\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0645\u0635\u0631| \u062f.\u062c\u0648\u0628<\/a><\/li><li><a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/40-%d9%86%d8%b5%d9%8a%d8%ad%d8%a9-%d8%aa%d8%ac%d8%b9%d9%84-%d8%b4%d9%87%d8%b1-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d8%a3%d8%b3%d9%87%d9%84-%d9%84%d9%84%d9%85%d8%b3%d8%aa%d9%84%d9%82%d9%8a%d9%86%d8%af\/\">40 \u0646\u0635\u064a\u062d\u0629 \u062a\u062c\u0639\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0623\u0633\u0647\u0644 \u0644\u0644\u0645\u0633\u062a\u0642\u0644\u064a\u0646|\u062f..\u062c\u0648\u0628<\/a><\/li><li><a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a5%d9%85%d8%a7%d8%b1%d8%a7%d8%aa-%d8%ae%d9%84%d8%a7%d9%84-%d8%b4%d9%87%d8%b1\/\">\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 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src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u062a\u062d\u0636\u064a\u0631-\u0648\u062c\u0628\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631.jpg\" alt=\"\u0636\u0631\u0648\u0631\u0629 \u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631\" class=\"wp-image-16763\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u062a\u062d\u0636\u064a\u0631-\u0648\u062c\u0628\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u062a\u062d\u0636\u064a\u0631-\u0648\u062c\u0628\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631-300x169.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u062a\u062d\u0636\u064a\u0631-\u0648\u062c\u0628\u0627\u062a-\u0627\u0644\u0637\u0639\u0627\u0645-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631-380x214.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0623\u0646\u0646\u0627 \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0636\u0645\u0646 \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646\n\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u062a\u0631\u0643 \u0627\u0644\u0639\u0645\u0644 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class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0631\u0639\u0627\u064a\u0629-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631.jpg\" alt=\"\u0636\u0631\u0648\u0631\u0629 \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631\" class=\"wp-image-16764\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0631\u0639\u0627\u064a\u0629-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0631\u0639\u0627\u064a\u0629-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0631\u0639\u0627\u064a\u0629-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0647\u0627\u0631-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646\n\u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0646\u0647\u0645 \u0644\u0627 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srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0625\u0646\u062c\u0627\u0632-\u062c\u0645\u064a\u0639-\u0627\u0644\u0645\u0647\u0627\u0645-\u0628\u062a\u0631\u0643\u064a\u0632.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0625\u0646\u062c\u0627\u0632-\u062c\u0645\u064a\u0639-\u0627\u0644\u0645\u0647\u0627\u0645-\u0628\u062a\u0631\u0643\u064a\u0632-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0636\u0631\u0648\u0631\u0629-\u0625\u0646\u062c\u0627\u0632-\u062c\u0645\u064a\u0639-\u0627\u0644\u0645\u0647\u0627\u0645-\u0628\u062a\u0631\u0643\u064a\u0632-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 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class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0632\u0645\u0644\u0627\u0621-\u064a\u062f\u0641\u0639\u0648\u0646\u0643-\u0644\u062a\u0643\u0648\u0646-\u0645\u0646\u062a\u062c\u064b\u0627.jpg\" alt=\"\u0644\u0627 \u064a\u0648\u062c\u062f \u0632\u0645\u0644\u0627\u0621 \u064a\u062f\u0641\u0639\u0648\u0646\u0643 \u0644\u062a\u0643\u0648\u0646 \u0645\u0646\u062a\u062c\u064b\u0627\" class=\"wp-image-16766\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0632\u0645\u0644\u0627\u0621-\u064a\u062f\u0641\u0639\u0648\u0646\u0643-\u0644\u062a\u0643\u0648\u0646-\u0645\u0646\u062a\u062c\u064b\u0627.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0632\u0645\u0644\u0627\u0621-\u064a\u062f\u0641\u0639\u0648\u0646\u0643-\u0644\u062a\u0643\u0648\u0646-\u0645\u0646\u062a\u062c\u064b\u0627-300x169.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0632\u0645\u0644\u0627\u0621-\u064a\u062f\u0641\u0639\u0648\u0646\u0643-\u0644\u062a\u0643\u0648\u0646-\u0645\u0646\u062a\u062c\u064b\u0627-380x214.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628\u060c \u0647\u0646\u0627\u0643 \u0632\u0645\u0644\u0627\u0626\u0643\n\u0623\u0648 \u0645\u062f\u064a\u0631\u0643 \u0645\u0645\u0646 \u064a\u0633\u0623\u0644\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631 \u0639\u0646 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class=\"wp-block-paragraph\">\u0644\u062a\u062d\u0641\u064a\u0632 \u0646\u0641\u0633\u0643 \u0639\u0646\u062f \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u060c\n\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0623\u062f\u0648\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642 StayFocuses\n\u0644\u0645\u062a\u0635\u0641\u062d &#8220;\u0643\u0631\u0648\u0648\u0645\u060c&#8221; \u0648LeechBlock &nbsp;\u0644\u0645\u062a\u0635\u0641\u062d &#8220;\u0641\u0627\u064a\u0631\u0641\u0648\u0643\u0633&#8221; \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u062a\u0642\u0636\u064a\u0647 \u0645\u0646\n\u0648\u0642\u062a \u0641\u064a \u062a\u0635\u0641\u062d \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. \u0648\u064a\u0645\u0643\u0646\u0643\n\u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0646\u0627\u0645\u062c RescueTime \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0647 \u062a\u062a\u0628\u0639 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0636\u064a\u0647 \u0639\u0644\u0649\n\u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629<\/strong><strong><\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u0634\u0639\u0631-\u0628\u0627\u0644\u0648\u062d\u062f\u0629.jpg\" alt=\"\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629\" class=\"wp-image-16767\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u0634\u0639\u0631-\u0628\u0627\u0644\u0648\u062d\u062f\u0629.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u0634\u0639\u0631-\u0628\u0627\u0644\u0648\u062d\u062f\u0629-300x200.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u0634\u0639\u0631-\u0628\u0627\u0644\u0648\u062d\u062f\u0629-380x254.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f 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srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0641\u0627\u0635\u0644-\u0628\u064a\u0646-\u0627\u0644\u0639\u0645\u0644-\u0648\u0627\u0644\u062d\u064a\u0627\u0629.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0641\u0627\u0635\u0644-\u0628\u064a\u0646-\u0627\u0644\u0639\u0645\u0644-\u0648\u0627\u0644\u062d\u064a\u0627\u0629-300x211.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0641\u0627\u0635\u0644-\u0628\u064a\u0646-\u0627\u0644\u0639\u0645\u0644-\u0648\u0627\u0644\u062d\u064a\u0627\u0629-200x140.jpg 200w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2022\/04\/\u0644\u0627-\u064a\u0648\u062c\u062f-\u0641\u0627\u0635\u0644-\u0628\u064a\u0646-\u0627\u0644\u0639\u0645\u0644-\u0648\u0627\u0644\u062d\u064a\u0627\u0629-380x268.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629. \u0643\u0644 \u0645\u0647\u0645\u0629\n\u062c\u062f\u064a\u062f\u0629 \u0647\u064a &#8220;\u0639\u0627\u062c\u0644\u0629&#8221;. \u063a\u064a\u0631 \u0645\u0633\u0645\u0648\u062d \u0644\u0643 \u0628\u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0623\u0648\n\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0641\u0648\u0631\u064a\u0629. \u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u0634\u062e\u0635 \u0622\u062e\u0631 \u0645\u0633\u0624\u0648\u0644: \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u064a\u062d\u062a\u0627\u062c 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