{"id":17218,"date":"2022-05-08T10:00:21","date_gmt":"2022-05-08T10:00:21","guid":{"rendered":"https:\/\/blog.drjobpro.com\/ar\/?p=17218"},"modified":"2022-12-21T14:38:55","modified_gmt":"2022-12-21T14:38:55","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%d8%aa%d9%8a%d8%ac%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d8%a5%d8%b0%d8%a7-%d9%83%d9%86%d8%aa-%d8%aa%d9%8f%d9%81%d9%8e%d8%b6%d9%84","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%d8%aa%d9%8a%d8%ac%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d8%a5%d8%b0%d8%a7-%d9%83%d9%86%d8%aa-%d8%aa%d9%8f%d9%81%d9%8e%d8%b6%d9%84\/","title":{"rendered":"\u0647\u0644 \u062a\u064f\u0641\u064e\u0636\u0644 \u0627\u0644\u0639\u0645\u0644 \u0644\u064a\u0644\u064b\u0627\u061f \u0623\u0641\u0636\u0644 13 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u062d\u062a\u0649 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0646\u0628\u0648\u063a \u0641\u064a \u0645\u062c\u0627\u0644\u0643 \u0627\u0644\u0648\u0638\u064a\u0641\u064a"},"content":{"rendered":"\n

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\"\"<\/figure>\n\n\n\n

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1- \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u064a\u0644\u064b\u0627<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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2- \u062a\u062c\u064e\u0646\u064e\u0628 \u062a\u0634\u062a\u062a \u062a\u0631\u0643\u064a\u0632\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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3- \u0627\u0635\u0637\u062d\u0628 \u0645\u0639\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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4- \u0623\u0646\u062c\u0632 \u0645\u0647\u0627\u0645\u0643 \u0627\u0644\u0635\u0639\u0628\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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5- \u0627\u0628\u062f\u0623 \u064a\u0648\u0645\u0643 \u0628\u0645\u0647\u0627\u0645 \u0633\u0647\u0644\u0629.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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6- \u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0639\u0628\u0631 \u0642\u064a\u0644\u0648\u0644\u0629 \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u0642\u0631\u0627\u0621\u0629.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646\n\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0642\u062f \u062a\u0639\u0632\u0632 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0639\u0646\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n

\u0641\u0646\u0639\u0644\u0645 \u062c\u0645\u064a\u0639\u064b\u0627 \u0623\u0646\n\u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u062a\u0646\u0627\u060c \u0641\u062e\u064f\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0642\u064a\u0644\u0648\u0644\u0629\n\u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644.<\/p>\n\n\n\n

7- \u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u0643\u062b\u0631 \u062a\u0639\u0642\u064a\u062f\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u064a\u062c\u0628 \u0623\u0646 \u062a\u0624\u062f\u064a \u0639\u0645\u0644\u0643 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0639\u0642\u064a\u062f\u064b\u0627 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0642\u0644\u064a\u0644\u0627\u064b.<\/p>\n\n\n\n

\u0641\u064a\u0639\u0645\u0644 \u0639\u0642\u0644\u0643 \u0639\u0644\u0649\n\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\u064a\u062a\u0643 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627.<\/p>\n\n\n\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646\n\u0623\u0646\u0643 \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u062c\u062f\u0648\u0644\u0629 \u0623\u064a\u0627\u0645\u0643 \u0644\u062a\u0646\u0627\u0633\u0628 \u0646\u0638\u0627\u0645 \u0627\u0646\u062a\u0627\u062c\u064a\u062a\u0643 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a\u060c \u0625\u0644\u0627\n\u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u062a\u0639\u062f\u064a\u0644\u0647 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n\n\n\n

8- \u0627\u062c\u0639\u0644 \u0635\u0628\u0627\u062d\u0643 \u0623\u0633\u0647\u0644.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642\n\u0627\u0644\u0623\u0645\u0631 \u0628\u0625\u0646\u0634\u0627\u0621 \u0631\u0648\u062a\u064a\u0646 \u0635\u0628\u0627\u062d\u064a \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n\n\n\n

\u0627\u0633\u062a\u0639\u062f \u0642\u062f\u0631\n\u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u062e\u0631\u062c \u0645\u0646 \u0645\u0646\u0632\u0644\u0643 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a\n\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0643\u0644 \u064a\u0648\u0645\u060c \u0648\u0641\u0639\u0644 \u0646\u0641\u0633 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u062a\u0633\u0644\u0633\u0644.<\/p>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0625\u062f\u0631\u0627\u062c\u0647 \u0641\u064a \u0639\u0627\u062f\u0627\u062a\u0643 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n

\u0627\u062c\u0639\u0644 \u0631\u0648\u062a\u064a\u0646\u0643\n\u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0628\u0633\u064a\u0637\u064b\u0627 \u0648\u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0648\u0645\u0648\u062c\u0632\u064b\u0627 \u200b\u200b\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0648\u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0641\u064a \u0627\u0644\u0648\u0642\u062a\n\u0627\u0644\u0645\u062d\u062f\u062f \u0648\u0628\u062f\u0621 \u0627\u0644\u0639\u0645\u0644 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n

9- \u0627\u062e\u0631\u062c \u0648\u0643\u0648\u0651\u0646 \u0639\u0644\u0627\u0642\u0627\u062a.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u062a\u0642\u0636\u064a\n\u0627\u0644\u0645\u0633\u0627\u0621 \u0641\u064a \u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0645\u0644\u0643 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0623\u0648 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627\n\u0627\u0644\u0648\u0642\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n

10-  \u0627\u0644\u0646\u0648\u0645 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0627\u0644\u0634\u064a\u0621\n\u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062c\u0627\u0647\u0644\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0644\u064a\u0644\u064a\u0648\u0646 \u0645\u0639 \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/p>\n\n\n\n

\u0641\u0623\u0646\u062a \u062a\u0631\u0643\u0632 \u0628\u0634\u062f\u0629 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u062a\u062c\u064b\u0627 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0630\u0631\u0648\u0629 \u0628\u062d\u064a\u062b \u062a\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634 \u0645\u0628\u0643\u0631\u064b\u0627 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0628\u0639 \u0625\u0644\u0649 \u062a\u0633\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0644\u0623\u062f\u0627\u0621 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0644\u062f\u064a\u0647\u0645.<\/p>\n\n\n\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0631\u0628\n\u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0633\u0648\u0641 \u062a\u0646\u062f\u0647\u0634 \u0645\u0646 \u0645\u062f\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\n\u0627\u0644\u062a\u064a \u0633\u062a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0630\u0644\u0643 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0643.<\/p>\n\n\n\n

11- \u0623\u0628\u0644\u063a \u0632\u0645\u0644\u0627\u0621\u0643<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0644\u0633\u062a \u0645\u0636\u0637\u0631\u064b\u0627\n\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0633\u0631\u064b\u0627!<\/p>\n\n\n\n

 \u062f\u0639 \u0632\u0645\u0644\u0627\u0621\u0643 \u064a\u0639\u0631\u0641\u0648\u0646 \u0623\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0628\u0637\u0623 \u0642\u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0623\u0646\u0643 \u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621\u060c \u0648\u0647\u0630\u0627 \u0644\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0644\u0628\u0639\u0636\u0643\u0645\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0641\u0647\u0645 \u0642\u062f\u0631\u0627\u062a \u0643\u0644 \u0645\u0646\u0643\u0645\u0627.<\/p>\n\n\n\n

\u0648\u0633\u064a\u062a\u0641\u0647\u0645\u0648\u0646 \u0643\u064a\u0641\n\u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u0648\u0633\u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627\n\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u062a\u063a\u064a\u064a\u0631 \u062c\u062f\u0648\u0644\u0643 \u0627\u0644\u0632\u0645\u0646\u064a \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0633\u0628\u0628 \u0642\u064a\u0627\u0645\u0643 \u0628\u0630\u0644\u0643 \u0648\u0643\u064a\u0641 \u0623\u0646\u0647 \u064a\u0641\u064a\u062f \u0623\u062f\u0627\u0621\n\u0648\u0638\u064a\u0641\u062a\u0643.<\/p>\n\n\n\n

12- \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0628\u062f\u0648\n\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631\u060c \u0641\u0627\u0628\u062d\u062b \u0639\u0646 \u0648\u0638\u064a\u0641\u0629 \u062a\u0642\u062f\u0645 \u0645\u0643\u0627\u0641\u0622\u062a \u062d\u062a\u0649\n\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u0623\u0648 \u062a\u062e\u0637\u064a \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/p>\n\n\n\n

\u0627\u0628\u062d\u062b \u0639\u0646 \u0639\u0645\u0644 \u064a\u0646\u0627\u0633\u0628 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0641\u0642\u062f \u064a\u0639\u0632\u0632 \u0647\u0630\u0627 \u062d\u064a\u0627\u062a\u0643 \u0648\u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645 \u0628\u0647.<\/p>\n\n\n\n

13- \u0627\u0644\u0627\u0633\u062a\u0639\u0644\u0627\u0645 \u0639\u0646 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0628\u062f\u0621 \u0627\u0644\u0645\u062a\u0623\u062e\u0631\u0629 \u0623\u0648 \u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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