{"id":20952,"date":"2022-11-18T10:02:57","date_gmt":"2022-11-18T10:02:57","guid":{"rendered":"https:\/\/blog.drjobpro.com\/ar\/?p=20952"},"modified":"2022-11-18T10:03:43","modified_gmt":"2022-11-18T10:03:43","slug":"%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%ad%d9%84-%d8%a7%d9%84%d9%86%d8%b2%d8%a7%d8%b9%d8%a7%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d8%ad%d9%84-%d8%a7%d9%84%d9%86%d8%b2%d8%a7%d8%b9%d8%a7%d8%aa\/","title":{"rendered":"\u0645\u0647\u0627\u0631\u0627\u062a \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644"},"content":{"rendered":"\n

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\"\"<\/figure>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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7 \u0645\u0647\u0627\u0631\u0627\u062a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a:<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

1. \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0646\u0634\u0637.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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2. \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0628\u0623\u062e\u0630 \u062e\u0637\u0648\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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3. \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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4. \u0627\u0644\u0623\u062e\u0630 \u0628\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0646\u0638\u0631.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062e\u0630\n\u0628\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0646\u0638\u0631 \u0647\u064a \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0645\u0643\u0646\u0643 \u0645\u0646 \u062a\u0642\u062f\u064a\u0631 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0634\u062e\u0635 \u0622\u062e\u0631\u060c \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643\n\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0623\u0646 \u064a\u062a\u0635\u0644 \u0627\u0644\u0639\u0645\u064a\u0644 \u0628\u062f\u0639\u0645 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0644\u0623\u0646\u0647\u0645 \u063a\u064a\u0631 \u0645\u062a\u0623\u0643\u062f\u064a\u0646 \u0645\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c \u0627\u0644\u0634\u0631\u0643\u0629\u060c\n\u0645\u0627 \u0647\u064a \u0623\u0641\u0643\u0627\u0631\u0647\u0645 \u0648\u0645\u062d\u0641\u0632\u0627\u062a\u0647\u0645 \u0648\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u0647\u0645\u061f<\/p>\n\n\n\n

\u0648\u062d\u062a\u0649 \u0625\u0630\u0627 \u0643\u0627\u0646\n\u0645\u0645\u062b\u0644 \u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u062c\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0629 \u0645\u062f\u0631\u0643\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u060c\n\u0641\u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0639\u0645\u064a\u0644.<\/p>\n\n\n\n

5. \u0627\u0644\u0635\u0628\u0631.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0644\u0627 \u064a\u062d\u0628 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646\n\u064a\u0643\u0648\u0646\u0648\u0627 \u0639\u0644\u0649 \u062e\u0637\u0623\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u0641\u0625\u0646\u0647\u0645 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u064a\u062d\u062a\u0641\u0638\u0648\u0646 \u0628\u0645\u0648\u0642\u0641\u0647\u0645 \u0628\u0634\u0623\u0646 \u0642\u0636\u064a\u0629 \u0645\u0627\u060c \u0645\u0645\u0627\n\u064a\u062c\u0639\u0644 \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0635\u0628\u0631 \u0644\u062a\u0633\u0648\u064a\u0629 \u0646\u0632\u0627\u0639 \u0645\u0639 \u0634\u062e\u0635 \u0645\u062b\u0644 \u0647\u0630\u0627.<\/p>\n\n\n\n

\u0641\u062d\u062a\u0649 \u0644\u0648 \u0628\u062f\u062a\n\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u0645\u0628\u0627\u0634\u0631\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u060c \u0648\u062d\u062a\u0649\n\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0644 \u0648\u0627\u0636\u062d\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0641\u0632 \u0646\u062d\u0648 \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0646\u0627\u0633\n\u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0623\u0646\u0647\u0645 \u0645\u0633\u062a\u0628\u0639\u062f\u0648\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631.<\/p>\n\n\n\n

\u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0623\u062e\u0630\n\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u062c\u0645\u064a\u0639 \u062e\u064a\u0627\u0631\u0627\u062a\u0643 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u062d\u0644 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u064a\u062c\u0646\u0628\u0643 \u0627\u0644\u0635\u062f\u0627\u0639.<\/p>\n\n\n\n

6. \u0627\u0644\u062d\u064a\u0627\u062f.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646\n\u0627\u0644\u0635\u0639\u0628 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0644\u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u0631\u0643\u0632\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u0641.<\/p>\n\n\n\n

\u0648\u0642\u062f \u064a\u0648\u0641\u0631 \u0627\u0644\u0646\u0632\u0627\u0639\n\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u0631\u0635\u0629 \u0644\u0637\u0631\u062d \u0627\u0644\u0645\u0638\u0627\u0644\u0645 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u0646\u0645\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0644\u0627 \u064a\u0645\u0643\u0646\n\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062d\u0627\u0644\u064a \u062d\u062a\u0649 \u064a\u062a\u0645 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n\n\n\n

\u0641\u064a\u064f\u0641\u064e\u0636\u064e\u0644 \u0627\u0644\u0641\u0635\u0644\n\u0628\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u0641 \u0648\u0627\u0644\u0623\u0637\u0631\u0627\u0641\u060c \u0641\u0645\u0646 \u0641\u0636\u0644\u0643 \u0644\u0627 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0635\u0641\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n

\u0648\u0644\u0643\u0646 \u0631\u0643\u0632 \u0639\u0644\u0649\n\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0628\u062d\u062b\u0643 \u0639\u0646 \u062d\u0644\u060c \u0641\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a\n\u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0627\u060c \u0644\u0627 \u062a\u0636\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0641\u064a \u0645\u0631\u062a\u0628\u0629 \u0623\u062f\u0646\u0649 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\n\u0627\u0644\u0645\u0627\u0636\u064a.<\/p>\n\n\n\n

7. \u0627\u0644\u0648\u0633\u0627\u0637\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0648\u0647\u0630\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0631\u0643\u0629 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b \u0645\u062d\u0627\u064a\u062f \u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u062d\u064e\u0644 \u0645\u0634\u0643\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0648\u0633\u0627\u0637\u0629\u060c \u0648\u064a\u0645\u0643\u0646\n\u0644\u062e\u0628\u064a\u0631 \u0645\u0624\u0647\u0644\u060c \u0623\u0648 \u0634\u062e\u0635 \u0645\u0646 \u0645\u0646\u0638\u0645\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629)\u060c \u0623\u0648 \u0637\u0631\u0641 \u063a\u064a\u0631 \u0645\u0634\u0627\u0631\u0643 \u0641\u064a\n\u0627\u0644\u0646\u0632\u0627\u0639 \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u063a\u064a\u0631 \u0645\u0646\u062d\u0627\u0632\u0629.<\/p>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0633\u064a\u0637 \u0627\u0644\u0645\u062e\u062a\u0635 \u062a\u0644\u062e\u064a\u0635 \u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631\u0647 \u0648\u0631\u0624\u064a\u062a\u0647 \u0644\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u062a\u0642\u062f\u0645 \u0648\u0627\u0644\u0627\u062a\u0641\u0627\u0642.<\/p>\n\n\n\n

\u062a\u0633\u0639 \u062e\u0637\u0648\u0627\u062a \u0644\u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u062a\u0633\u0648\u064a\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0645\u0644:<\/h4>\n\n\n\n

1. \u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643 \u0648\u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u062e\u0630 \u0639\u062f\u0629 \u0623\u0646\u0641\u0627\u0633 \u0639\u0645\u064a\u0642\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0633\u062d\u0628 \u0643\u062a\u0641\u064a\u0643 \u0644\u0644\u062e\u0644\u0641\n\u0648\u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0639\u0642\u062f \u0630\u0631\u0627\u0639\u064a\u0643 \u0623\u0648 \u062a\u062d\u0631\u064a\u0643\u0647\u0645\u0627\u060c \u0627\u062c\u0639\u0644\u0647\u0645\u0627 \u0645\u0641\u062a\u0648\u062d\u062a\u064a\u0646\n\u0628\u062c\u0627\u0646\u0628\u0643.<\/p>\n\n\n\n

2. \u062d\u062f\u062f \u0645\u0648\u0642\u0639\u064b\u0627 \u0647\u0627\u062f\u0626\u064b\u0627 \u0648\u0645\u064f\u0631\u062d\u0628\u064b\u0627 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u062d\u062f\u062f \u0645\u0643\u0627\u0646\u064b\u0627 \u062e\u0627\u0635\u064b\u0627 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0648\u0641\u0631 \u0642\u0633\u0637\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621\n\u0627\u0644\u062d\u062f\u064a\u062b.<\/p>\n\n\n\n

3. \u0625\u062f\u0631\u0627\u0643 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0634\u0643\u0644\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649\n\u0623\u0641\u0636\u0644 \u0641\u0631\u0635\u0629 \u0644\u0625\u062c\u0631\u0627\u0621 \u0645\u062d\u0627\u062f\u062b\u0629 \u0645\u062b\u0645\u0631\u0629\u060c \u0627\u0628\u062f\u0623 \u0639\u0645\u0644\u064a\u0629 \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a\u062f \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u0643 \u062d\u0648\u0644\n\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0647\u062f\u0648\u0621 \u0648\u062f\u0639\u0648\u0629 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0623\u0648 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u062a\u0648\u0636\u064a\u062d.<\/p>\n\n\n\n

\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u062a\u0642\u0648\u0644: “\u0623\u0646\u062a \u0644\u0627 \u062a\u0633\u062a\u0645\u0639 \u0623\u0628\u062f\u064b\u0627 \u0644\u0623\u0641\u0643\u0627\u0631\u064a” \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646\n\u062a\u0642\u0648\u0644: “\u0623\u0634\u0639\u0631 \u0623\u0646 \u0623\u0641\u0643\u0627\u0631\u064a \u0644\u0627 \u062a\u064f\u062d\u062a\u0631\u0645”\u060c \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u0641\n\u0639\u0644\u0649 \u0634\u062e\u0635 \u0648\u0627\u062d\u062f\u060c \u062d\u0627\u0648\u0644 \u0625\u0646\u0634\u0627\u0621 \u0645\u0633\u0627\u062d\u0629 \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0622\u0631\u0627\u0626\u0647\u0645.<\/p>\n\n\n\n

4. \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u062d\u0644.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0628\u0639\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0641\u0642 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062d\u0644 \u0636\u0631\u0648\u0631\u064a\u060c \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0648\u0633\u0637 \u0641\u064a\n\u0646\u0632\u0627\u0639 \u0648\u0643\u0627\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0645\u064f\u062a\u0631\u062f\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0629\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a\n\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639\u0647\u0645 \u0639\u0644\u0649 \u0627\u0646\u0641\u0631\u0627\u062f \u0644\u0641\u0647\u0645 \u0645\u0648\u0642\u0641\u0647\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0625\u0642\u0646\u0627\u0639\u0647\u0645 \u0628\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.<\/p>\n\n\n\n

5. \u0627\u0628\u0630\u0644 \u062c\u0647\u062f\u064b\u0627 \u0644\u0641\u0647\u0645 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0627\u0644\u062c\u0645\u064a\u0639.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0644\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0646\u064a\u0629 \u062e\u0628\u064a\u062b\u0629\u060c \u0648\u0644\u0643\u0646 \u0633\u0648\u0621 \u0627\u0644\u0641\u0647\u0645 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628\n\u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a\u060c \u0641\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u062a\u0633\u0648\u064a\u0629 \u0627\u0644\u0646\u0632\u0627\u0639 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\n\u0645\u0647\u0627\u0631\u0629 \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0646\u0634\u0637 \u0648\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u062a\u062c\u0627\u0631\u0628\n\u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0641\u0647\u0645\u0647\u0627.<\/p>\n\n\n\n

6. \u0644\u0627\u062d\u0638 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0625\u0644\u0649 \u0627\u0644\u0635\u0631\u0627\u0639.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0635\u0631\u0627\u0639 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0633\u060c \u0641\u064a\u0645\u0643\u0646\n\u0623\u0646 \u064a\u0646\u0634\u0623 \u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u0633\u0628\u0628 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645\u060c\n\u0648\u0627\u0644\u062a\u0639\u0628\u060c \u0648\u0627\u0644\u0623\u0633\u0631\u0629\u060c \u0648\u0627\u0644\u0635\u062d\u0629\u060c \u0648\u0627\u0644\u062c\u0648\u0639\u060c \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u0641\u0627\u0648\u0636 \u0623\u0648 \u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0635\u0631\u0627\u0639\n\u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0625\u0630\u0627 \u0643\u0646\u062a \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0648\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\n\u0627\u0644\u0645\u0639\u0646\u064a\u064a\u0646.<\/p>\n\n\n\n

7. \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u062a\u062a\u0637\u0644\u0628 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a \u0645\u0646 \u0637\u0631\u0641 \u0648\u0627\u062d\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u0628\u0648\u0644 \u062d\u0644 \u0648\u0633\u0637 \u0644\u064a\u062a\u0645 \u062d\u0644\u0647\u0627\u060c \u0648\u0641\u064a \u0647\u0630\u0647\n\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u062a\u0639\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0643\u0628\u0631\u064a\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0646\u0627\u062f \u062c\u0627\u0646\u0628\u064b\u0627 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a\n\u0627\u0644\u0623\u0647\u0645\u064a\u0629\u060c \u0641\u0625\u0630\u0627 \u062a\u0645\u0643\u0646\u062a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0645\u0646 \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u062a\u0646\u0627\u0632\u0644\u0627\u062a \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0627\u060c \u0641\u0625\u0646\n\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0633\u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u0639\u0646\u064a\u0629.<\/p>\n\n\n\n

8. \u062e\u0637\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0644\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0641\u0643\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0645\u0633\u0627\u0647\u0645\u062a\u0647\u0645 \u0641\u064a\n\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0647\u0645 \u0641\u0639\u0644\u0647 \u0644\u0625\u0635\u0644\u0627\u062d\u0647\u0627\u060c \u0636\u0639 \u062e\u0637\u0629 \u0639\u0645\u0644 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643\n\u062e\u0637\u0648\u0627\u062a \u0644\u0643\u0644 \u0637\u0631\u0641<\/p>\n\n\n\n

9. \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0627\u062a\u0641\u0627\u0642 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0633\u0627\u0631\u064a\u064b\u0627.<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u0641\u064a \u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a\u060c \u064a\u062c\u0628 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u062d\u062a\u0649 \u0644\u0648 \u0633\u0627\u0631\u062a \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0639\u0644\u0649 \u0645\u0627\n\u064a\u0631\u0627\u0645 \u0633\u062a\u0641\u0642\u062f \u0645\u0639\u0646\u0627\u0647\u0627 \u0625\u0630\u0627 \u0644\u0645 \u062a\u064f\u0646\u064e\u0641\u064e\u0630 \u062e\u0637\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0639\u064a\u064a\u0646 \u062e\u0637\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0623\u0643\u062f\n\u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0645\u064f\u0644\u062a\u0632\u0645\u0629 \u0628\u0647\u0627. <\/p>\n\n\n\n

\u062d\u0644 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a: \u062e\u062a\u0627\u0645\u0627\u064b\u060c<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0631\u062c \u0627\u0644\u0623\u0645\u0648\u0631 \u0639\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0628\u0633\u0631\u0639\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0646\u0627 \u062e\u0644\u0627\u0641 \u0644\u0627 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c\n\u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n

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