{"id":8354,"date":"2021-05-30T13:56:57","date_gmt":"2021-05-30T13:56:57","guid":{"rendered":"https:\/\/blog.drjobpro.com\/?p=8354"},"modified":"2021-05-30T14:23:39","modified_gmt":"2021-05-30T14:23:39","slug":"8-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%aa%d8%ac%d8%af-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%a3%d8%ad%d9%84%d8%a7%d9%85%d9%83-%d8%af%d9%88%d9%86-%d8%ae%d8%a8%d8%b1%d8%a9-%d9%85%d8%b3%d8%a8%d9%82%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/8-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%aa%d8%ac%d8%af-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%a3%d8%ad%d9%84%d8%a7%d9%85%d9%83-%d8%af%d9%88%d9%86-%d8%ae%d8%a8%d8%b1%d8%a9-%d9%85%d8%b3%d8%a8%d9%82%d8%a9\/","title":{"rendered":"8 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062c\u062f \u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643 \u062f\u0648\u0646 \u062e\u0628\u0631\u0629 \u0645\u0633\u0628\u0642\u0629"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>\u0645\u0639 \u0648\u062c\u0648\u062f \u0622\u0644\u0627\u0641 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0639\u0644\u0649 <a href=\"https:\/\/www.drjobpro.com\/ar?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=content_May\">\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0628 \u0628\u0631\u0648<\/a>\u060c \u0647\u0646\u0627\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0645\u062c\u0627\u0644 \u0648\u0638\u064a\u0641\u064a \u062a\u0633\u062a\u0647\u062f\u0641\u0647 \u0623\u0648 \u0645\u0627 \u064a\u064f\u0633\u0645\u0649 \u0628\u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_138703010.jpg\" alt=\"\" class=\"wp-image-8355\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_138703010.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_138703010-300x300.jpg 300w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_138703010-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0631\u063a\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0648\u0627\u0644\u062e\u0631\u0648\u062c\n\u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645\u060c \u0644\u0643\u0646\u0647\u0645 \u064a\u0633\u062a\u0645\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0633\u0627\u0624\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u0645\u0624\u0647\u0644\u064a\u0646 \u0628\u062f\u0631\u062c\u0629\n\u0643\u0627\u0641\u064a\u0629 \u0623\u0645 \u0644\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062e\u0631\u064a\u062c\u064a\u0646 \u0627\u0644\u062c\u062f\u062f \u0623\u0648 \u062d\u062a\u0649\n\u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062d\u0627\u0644\u064a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0636\u064a\u0627\u0639 \u0641\u064a \u0633\u0648\u0642 \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u062d\u0646 \u0646\u062a\u0641\u0647\u0645 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a\u0647\u061b \u0641\u0623\u0646\u062a \u0644\u0633\u062a \u0648\u062d\u062f\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643 \u0648\u0645\u0633\u062a\u0642\u0628\u0644\u0643\n\u0623\u0645\u0631 \u0634\u0627\u0626\u0639 \u0628\u064a\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0639\u0645\u0644\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u062e\u0627\u0641\u0648\u0646 \u0644\u0644\u063a\u0627\u064a\u0629 \u0645\u0646 \u0627\u062a\u062e\u0627\u0630 \u0623\u064a \u062e\u0637\u0648\u0629\u061b \u062d\u064e\u0630\u0631\u064b\u0627\n\u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0648\u0627\u0644\u0631\u0641\u0636.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0644\u0627 \u062a\u0631\u0641\u0636 \u0646\u0641\u0633\u0643!<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1236719569.jpg\" alt=\"\" class=\"wp-image-8356\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1236719569.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1236719569-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0647\u0628\u060c\n\u0644\u0643\u0646 \u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a\u0643 \u0639\u0646 \u0646\u0641\u0633\u0643 \u062a\u0645\u0646\u0639\u0643 \u0645\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u0623\u062d\u0644\u0627\u0645\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062c\u0627\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0635\u062d\u064a\u062d \u0647\u064a \u0623\u0641\u0636\u0644\n\u062e\u064a\u0627\u0631 \u0644\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u064a\u0648\u0645 \u060c \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u062f\u0643\u062a\u0648\u0631\n\u062c\u0648\u0628 \u0628\u0631\u0648 \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649\n\u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643\u060c \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1- \u0623\u062d\u0637 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"331\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_739879717.jpg\" alt=\"\" class=\"wp-image-8357\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_739879717.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_739879717-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0628\u0634\u0631 \u0645\u062e\u0644\u0648\u0642\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u062a\u062a\u0623\u062b\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u0622\u0631\u0627\u0621\n\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0622\u0631\u0627\u0626\u0647\u0645 \u0648\u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0646 \u062a\u062d\u064a\u0637 \u0646\u0641\u0633\u0643 \u0628\u0623\u0634\u062e\u0627\u0635 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646 \u0648\u0637\u0645\u0648\u062d\u064a\u0646\n\u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646\n\u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u060c \u0635\u0627\u062f\u0642\u0647\u0645 \u0648\u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u062e\u0628\u0631\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u064a\u0648\u0635\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u0631\u0635 \u0639\u0645\u0644 \u0644\u0643 \u0623\u0648 \u064a\u062a\u062d\u062f\u062b\u0648\u0646 \u0625\u0644\u0649\n\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644 \u0639\u0646\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u064a \u0648\u0638\u0627\u0626\u0641 \u0634\u0627\u063a\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0648\u062c\u0648\u062f \u0634\u0628\u0643\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u0627\u062c\u062d\u064a\u0646 \u064a\u063a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643\n\u0643\u062b\u064a\u0631\u064b\u0627 \u0648\u064a\u0634\u062c\u0639\u0643 \u0639\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0627\u0644\u0630\u064a \u062a\u062d\u0644\u0645 \u0628\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2- \u062b\u0642\u0641 \u0646\u0641\u0633\u0643<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1648473118-1024x556.jpg\" alt=\"\" class=\"wp-image-8361\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u062d\u062f\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0646 \u0645\u0624\u0647\u0644\u0627\u062a\u0643 \u0648\u0641\u0631\u0635\n\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0648\u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649\n\u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643 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class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645 \u0644\u0627\u0626\u0642 \u0628\u0633\u0628\u0628 \u0648\u0633\u0627\u0626\u0644\n\u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0648\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062f\u0648\u0631\u0627\u062a \u0645\u0643\u062b\u0641\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629\n\u0627\u0644\u062a\u0639\u0644\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0648\u0638\u064a\u0641\u0629 \u0628\u062f\u0648\u0627\u0645 \u0643\u0627\u0645\u0644 \u0623\u0648 \u0639\u0627\u0626\u0644\u0629 \u0623\u0648\n\u0648\u0642\u062a \u0642\u0644\u064a\u0644\u060c \u0641\u0644\u0627 \u064a\u0632\u0627\u0644 \u0644\u062f\u064a\u0643 \u0641\u0631\u0635\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0646\u0641\u0633\u0643 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0644\u0645 \u0628\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3- \u062a\u0637\u0648\u0639<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1692488662.jpg\" alt=\"\" class=\"wp-image-8365\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1692488662.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1692488662-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a \u064a\u0637\u0648\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\n\u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u062e\u0628\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0634\u064a\u0621 \u0645\u0645\u062a\u0639 \u0648\u0642\u064a\u0650\u0651\u0645 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a\u060c\n\u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a \u064a\u0639\u062f \u062e\u064a\u0627\u0631\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0646\u062d\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0644\u062a\u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627\n\u0641\u064a \u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0639\u0645\u0644\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062e\u0644\u0641\u064a\u0629 \u0623\u0648 \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u0637\u0648\u0639 \u0644\u0644\u0639\u0645\u0644 \u0641\u064a \u0634\u0631\u0643\u0629 \u0645\u062c\u0627\u0646\u064b\u0627\u060c \u0644\u064a\u0633\n\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0648\u0642\u062a\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u0646\u062d\u0647\u0627 \u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4- \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1671374527-1.jpg\" alt=\"\" class=\"wp-image-8363\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1671374527-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1671374527-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644 \u0644\u064a\u0633 \u0628\u0647\u0630\u0647\n\u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u0623\u0648 \u0627\u0644\u062a\u0639\u0642\u064a\u062f\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0624\u0647\u0644\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0645\u0639 \u0648\u062c\u0648\u062f\n\u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0631\u0646\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0642\u0644\u0627\u064b \u0648\u0623\u0646 \u062a\u0639\u0645\u0644 \u0628\u062f\u0648\u0627\u0645\n\u0643\u0644\u064a \u0641\u064a \u0648\u0638\u064a\u0641\u062a\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u062a\u064a\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u064a\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0623\u064a\n\u0645\u0643\u0627\u0646 \u0641\u064a \u0638\u0644 \u0638\u0631\u0648\u0641 \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5- \u0648\u062c\u0648\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1214785630.jpg\" alt=\"\" class=\"wp-image-8367\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1214785630.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1214785630-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062c\u0648\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629\n\u0623\u062d\u0644\u0627\u0645\u0643\u060c \u0648\u0647\u0646\u0627\u0643 \u0648\u0633\u0627\u0626\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0625\u062b\u0628\u0627\u062a \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0645 \u0628\u0625\u0646\u0634\u0627\u0621 \u062d\u0633\u0627\u0628\u0627\u062a \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\n\u0648\u062d\u0633\u0627\u0628 \u0644\u064a\u0646\u0643\u062f \u0625\u0646 \u0648\u0627\u0639\u0631\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0628\u0631\n\u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0638\u0647\u0631 \u0644\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0645\u0648\u0627\u0647\u0628\u0643 \u0648\u0645\u0647\u0627\u0631\u0627\u062a\u0643\u060c\n\u0643\u0630\u0644\u0643\u060c \u062a\u0642\u0628\u0644 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0648\u0627\u0644\u0646\u0642\u062f \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0648\u0638\u064a\u0641\u062a\u0643 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0643\u062a\u0627\u0628\u0629\u060c \u0623\u0646\u0634\u0626\n\u0645\u062f\u0648\u0646\u0629 \u0648\u0643\u0646 \u0646\u0634\u0637\u064b\u0627 \u0647\u0646\u0627\u0643\u060c \u0645\u0646 \u0634\u0623\u0646 \u0630\u0644\u0643 \u0623\u0646 \u064a\u062b\u0631\u064a \u0633\u064a\u0631\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0643\u062a\u0633\u0627\u0628\n\u0627\u0644\u062e\u0628\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0646\u0637\u0628\u0642 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0647\u0646\u060c\n\u0627\u0643\u062a\u0634\u0641 \u0645\u0627 \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u060c \u0648\u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u064a\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0622\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a\n\u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629\u060c \u0641\u0647\u064a \u062a\u064f\u0645\u064e\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u062e\u0628\u0631\u0627\u062a \u0633\u0631\u064a\u0639\u0629. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6- \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0631\u0646\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1100736971.jpg\" alt=\"\" class=\"wp-image-8368\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1100736971.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1100736971-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0631\u0646\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0648\u064a\u0644 \u0648\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0627\u0644\u060c \u0641\u0647\u064a \u0644\u0627\n\u062a\u062e\u062a\u0641\u064a \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0642\u0631\u0631 \u062a\u063a\u064a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629\u060c \u0641\u0647\u0630\u0627\n\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0627 \u062a\u0644\u063a\u064a \u0645\u0627 \u062a\u0639\u0644\u0645\u062a\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0644\u0645\u062c\u0631\u062f \u062f\u062e\u0648\u0644\u0643 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0645\u0647\u0646\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0634\u062a\u0631\u0643\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0639\u0644\u0649\n\u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u062f\u0631\u0633\u064b\u0627\u060c \u0641\u0642\u062f \u0627\u0643\u062a\u0633\u0628\u062a \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0631\u0636 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0641\u0635\u0644 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a\n\u0627\u0644\u0644\u063a\u0648\u064a\u0629\u060c \u0648\u0645\u0646 \u0634\u0623\u0646 \u0630\u0644\u0643 \u0623\u0646 \u064a\u0641\u064a\u062f\u0643 \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0627\u0644 \u0622\u062e\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7- \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0641\u062a\u0631\u0629 \u062a\u062f\u0631\u064a\u0628<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_578567806.jpg\" alt=\"\" class=\"wp-image-8370\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_578567806.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_578567806-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u062a\u062a\u0637\u0644\u0628\n\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0630\u0648\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0645\u0648\u0638\u0641\u064a\u0647\u0645 \u0644\u0628\u0639\u0636\n\u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0643\u0633\u0650\u0628\u0643 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0641\u064a \u0648\u0642\u062a\n\u0642\u0635\u064a\u0631\u060c \u0648\u0645\u0627 \u064a\u0645\u064a\u0632\u0647 \u0647\u0648 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629\u061b \u0641\u064a\u064f\u0645\u064e\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0631\u0624\u064a\u0629 \u0632\u0645\u0644\u0627\u0626\u0643 \u0645\u0646\n\u0645\u062c\u0627\u0644\u0643 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u060c<a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89-%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d9%81%d8%b1%d8%b5-%d8%a7%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9\/?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=content_May\"> 7 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8- \u0642\u064e\u062f\u0631 \u0630\u0627\u062a\u0643<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1395201320.jpg\" alt=\"\" class=\"wp-image-8371\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1395201320.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/05\/shutterstock_1395201320-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0634\u0623\u0646 \u0646\u0641\u0633\u0643\u060c \u0643\u0644 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\n\u0627\u0644\u0646\u0627\u062c\u062d\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0641\u064a \u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0641\u062a\u062d\u0642\u064a\u0642 \u0623\u062d\u0644\u0627\u0645\u0643 \u064a\u0628\u062f\u0623 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0631\u0631 \u0627\u0644\u0639\u0645\u0644\n\u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0648\u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0648\u0644 \u0623\u0644\u0627 \u062a\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0642\u0644\u0642\u0643 \u0648\u0645\u062e\u0627\u0648\u0641\u0643\u060c \u0644\u0623\u0646 \u0647\u062f\u0641\u0647\u0645 \u0647\u0648\n\u062d\u0645\u0627\u064a\u062a\u0643 \u0645\u0646 \u0623\u064a \u062e\u0637\u0631 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u062d\u0642\u064a\u0642\u064a\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0648\u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0631\u0627\u062d\u062a\u0643 \u0623\u0645\u0631\u064a\u0646 \u0636\u0631\u0648\u0631\u064a\u064a\u0646\u061b\n\u0644\u0643\u064a \u062a\u062a\u0637\u0648\u0631 \u0648\u062a\u0646\u0645\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u062c\u0639 \u0646\u0641\u0633\u0643 \u0643\u0644\u0645\u0627 \u0627\u062a\u062e\u0630\u062a \u062e\u0637\u0648\u0629 \u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u0623\u0645\u0627\u0645 \u0641\u064a \u062d\u0644\u0645\u0643\u060c\n\u0641\u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0634\u062c\u0627\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0623\u062d\u0644\u0627\u0645\u0643 \u0639\u0644\u0649 \u0645\u0642\u0631\u0628\u0629 \u0645\u0646\u0643 \u0627\u0644\u0622\u0646\u060c \u0647\u064a\u0627 \u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0643.<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/www.drjobpro.com\/ar\/%D9%88%D8%B8%D8%A7%D8%A6%D9%81?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=content_May\">\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639 \u0648\u062c\u0648\u062f \u0622\u0644\u0627\u0641 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0639\u0644\u0649 \u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0628 \u0628\u0631\u0648\u060c \u0647\u0646\u0627\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0645\u062c\u0627\u0644 \u0648\u0638\u064a\u0641\u064a \u062a\u0633\u062a\u0647\u062f\u0641\u0647 \u0623\u0648 \u0645\u0627 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