{"id":9677,"date":"2021-08-08T14:10:04","date_gmt":"2021-08-08T14:10:04","guid":{"rendered":"https:\/\/blog.drjobpro.com\/?p=9677"},"modified":"2021-08-08T14:10:07","modified_gmt":"2021-08-08T14:10:07","slug":"%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a-12-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%81%d8%b9%d8%a7%d9%84%d8%a9-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/blog.drjobpro.com\/ar\/%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a-12-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%81%d8%b9%d8%a7%d9%84%d8%a9-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84\/","title":{"rendered":"\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a: 12 \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>\u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f \u0647\u0644 \u062a\u0641\u0643\u0631 \u0641\u064a \u062a\u0631\u0643 \u0639\u0645\u0644\u0643\u061f \u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0643\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637\u061f<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/lJEGgG5ajs4zC\/giphy.gif\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0633\u062a \u0648\u062d\u062f\u0643\u061b \u0641\u064a\u0648\u0627\u062c\u0647\n\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0642\u062f \u0646\u0627\u0642\u0634\u0646\u0627 \u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0645\u0642\u0627\u0644 \u0633\u0627\u0628\u0642 \u0639\u0644\u0649 <a href=\"https:\/\/www.drjobpro.com\/ar?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=Content_May\">\u062f.\u062c\u0648\u0628 \u0628\u0631\u0648<\/a>\u060c \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f\u060c <a href=\"https:\/\/www.drjobpro.com\/ar\/blog\/%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d8%a7%d9%84%d9%88%d8%b8%d9%8a%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d9%88%d8%a7\/?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=Content_May\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0632\u064a<\/a>\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u064a\u0648\u0645\n\u0644\u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0645\u0646\u0627\u0642\u0634\u062a\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/kQ3FSVoJrkYWk\/giphy.gif\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1- \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1931621699-1.jpg\" alt=\"\" class=\"wp-image-9679\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1931621699-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1931621699-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\n\u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u062d\u0644\u0642\u0629 \u0645\u0641\u0631\u063a\u0629 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0642\u0644\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0643\u0633\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0642\u0629\n\u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\n\u0644\u0627 \u064a\u062f\u0631\u0643\u0648\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u0645\u0632\u0627\u062c\u0647\u0645 \u0648\u062a\u0631\u0643\u064a\u0632\u0647\u0645 \u0648\u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0642\u0644\u064a\u0629\n\u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2- \u062e\u0630 \u0642\u0633\u0637\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1017257911-1.jpg\" alt=\"\" class=\"wp-image-9680\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1017257911-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1017257911-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646\n\u062a\u0623\u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0625\u062c\u0627\u0632\u0629 \u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0643\u0644 \u0645\u0627\n\u064a\u062c\u0647\u062f\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0642\u0628\u0627\u0644\n\u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647\u0627\u060c \u0648\u0627\u062d\u0632\u0645 \u062d\u0642\u0627\u0626\u0628\u0643\u060c \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621\n\u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0639\u0646\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0645\u062f\u064a\u0631\u0643\n\u0648\u0627\u0634\u0631\u062d \u0644\u0647 \u0633\u0628\u0628 \u062d\u0627\u062c\u062a\u0643 \u0644\u0623\u062e\u0630 \u0625\u062c\u0627\u0632\u0629\u060c \u062c\u0647\u0632 \u062d\u062c\u062c\u0643 \u0648\u062a\u062d\u062f\u062b \u0628\u0623\u062f\u0628 \u0639\u0646 \u0637\u0644\u0628\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3- \u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0639\u0627\u0644\u062c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1105739549-1.jpg\" alt=\"\" class=\"wp-image-9681\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1105739549-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1105739549-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\n\u0627\u0644\u0646\u0641\u0633\u064a \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u064a\u0636\u064b\u0627\n\u0645\u0631\u062a\u0628\u0637\u064b\u0629 \u0628\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0646\u0642\u0635\n\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u062a\u0633\u0627\u0639\u062f\u0643 \u0631\u0624\u064a\u0629\n\u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0634\u0643\u0644\u062a\u0643 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4- \u063a\u064a\u0651\u0631 \u0645\u0643\u0627\u0646 \u0639\u0645\u0644\u0643<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_387116665-1.jpg\" alt=\"\" class=\"wp-image-9682\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_387116665-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_387116665-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0645\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633\n\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0633\u0628\u0628 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627\u060c \u0648\u0647\u0648 \u0644\u064a\u0633 \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0625\u0631\u0647\u0627\u0642\n\u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u063a\u064a\u064a\u0631 \u0628\u064a\u0626\u0629 \u0639\u0645\u0644\u0643 \u0645\u0646 \u0641\u0636\u0644\u0643\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0645\u0644 \u0645\u0646\n\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0641\u062c\u0631\u0651\u0628 \u0645\u0633\u0627\u062d\u0629 \u0639\u0645\u0644 \u0645\u0634\u062a\u0631\u0643\u0629 \u0623\u0648 \u0645\u0642\u0647\u0649 \u062c\u062f\u064a\u062f\u064b\u0627 \u0628\u062f\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646\n\u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628\u060c \u0641\u062d\u0627\u0648\u0644 \u062a\u063a\u064a\u064a\u0631 \u062f\u064a\u0643\u0648\u0631 \u0645\u0643\u062a\u0628\u0643 \u0623\u0648 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0641\u064a \u0623\u064a \u0634\u064a\u0621 \u064a\u062a\u0639\u0644\u0642 \u0628\u0647\u060c\n\u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5- \u0642\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1615291063-1.jpg\" alt=\"\" class=\"wp-image-9683\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1615291063-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1615291063-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\n\u0644\u0627 \u0646\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u064a\u0621 \u0645\u0645\u062a\u0639 \u0641\u064a\u0647\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0623\u0646\u0634\u0637\u0629 \u0634\u064a\u0642\u0629\n\u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0645\u0647\u0627\u0645\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u0634\u0627\u0621\n\u0642\u0627\u0626\u0645\u0629 \u062a\u0634\u063a\u064a\u0644 \u0645\u0648\u0633\u064a\u0642\u0649 \u062e\u0627\u0635\u0629 \u0644\u0644\u0639\u0645\u0644\u060c \u0645\u0645\u0627 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0648\u0642\u062a\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0637\u0631\u0642\n\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0639\u0645\u0644 \u0625\u0644\u0649 \u0646\u0634\u0627\u0637 \u0645\u0645\u062a\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0648\u064a\u0631 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644\u0643 \u0648\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u0623\u0633\u0647\u0644\n\u0644\u0625\u0646\u062c\u0627\u0632 \u0645\u0647\u0627\u0645\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6-\u063a\u064a\u0651\u0631 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1902050035-1.jpg\" alt=\"\" class=\"wp-image-9684\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1902050035-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1902050035-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0628\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629\n\u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0645\u0634\u0627\u0643\u0644 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0643\u062b\u064a\u0631\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631\n\u0639\u0644\u0649 \u0628\u062f\u0627\u0626\u0644 \u0635\u062d\u064a\u0629 \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627\n\u0648\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c\n\u0642\u062f \u062a\u0624\u062b\u0631 \u0623\u0634\u064a\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0645\u0632\u0627\u062c\u0643 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0642\u0644\u0642\u0643\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u0642\u0644\u064a\u0644\n\u0645\u0642\u0627\u062f\u064a\u0631\u0647 \u0645\u0641\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7- \u062a\u0645\u0631\u0646 <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"298\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1570237741-1.jpg\" alt=\"\" class=\"wp-image-9685\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1570237741-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1570237741-1-300x179.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u062d\u0646 \u0646\u062a\u0641\u0647\u0645 \u0645\u062f\u0649 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0627\u0644\u0622\u0646\u060c \u0641\u0631\u0628\u0645\u0627 \u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0623\u0646\u0634\u0637\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0643\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u062c\u0647\u062f\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0644\u062f\u0641\u0639 \u0646\u0641\u0633\u0643 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a\u060c \u062b\u0645 \u0632\u064a\u0627\u062f\u062a\u0647 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0645\u0639 \u0645\u062f\u0631\u0628 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0648\u062a\u062d\u0641\u064a\u0632\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8- \u0643\u0648\u0651\u0646 \u0635\u062f\u0627\u0642\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"309\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_516635638-1.jpg\" alt=\"\" class=\"wp-image-9686\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_516635638-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_516635638-1-300x185.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0645\u0644 \u0645\u0646\n\u0627\u0644\u0645\u0643\u062a\u0628\u060c \u0641\u0625\u0646 \u0625\u0646\u0634\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0633\u064a\u0634\u062c\u0639\u0643 \u0648\u064a\u062d\u0641\u0632\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0627\u0644\u0630\u064a\u0646\n\u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0639\u0632\u0644\u0629 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0648\u0644 \u062a\u0643\u0648\u064a\u0646\n\u0635\u062f\u0627\u0642\u0627\u062a \u0645\u0639 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u062a\u062d\u0648\u064a\u0644 \u0645\u0643\u0627\u0646 \u0639\u0645\u0644\u0643 \u0625\u0644\u0649 \u0645\u0643\u0627\u0646 \u0645\u0645\u062a\u0639.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643\n\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0644\u062c\u0639\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0623\u0643\u062b\u0631\n\u0625\u062b\u0627\u0631\u0629 \u0648\u0623\u0642\u0644 \u0645\u0644\u0644\u0627\u064b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9- \u0636\u0639 \u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_659051209-1.jpg\" alt=\"\" class=\"wp-image-9687\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_659051209-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_659051209-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0623\u062a\u064a \u0627\u0644\u0625\u062d\u0628\u0627\u0637\n\u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0646 \u0648\u0636\u0639 \u062a\u0648\u0642\u0639\u0627\u062a \u063a\u064a\u0631 \u0648\u0627\u0642\u0639\u064a\u0629 \u0644\u0646\u0641\u0633\u0643 \u0648\u0639\u062f\u0645 \u062a\u0644\u0628\u064a\u062a\u0647\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0625\u0646\u0634\u0627\u0621 \u0642\u0627\u0626\u0645\u0629\n\u0645\u0647\u0627\u0645\u060c \u0644\u0627 \u062a\u0636\u0641 \u0639\u062f\u062f\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0625\u0646\u062c\u0627\u0632\u0647\u0627 \u0645\u0637\u0644\u0642\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062f\u062f \u0645\u0647\u0627\u0645\u064b\u0627\n\u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u0647\u0627\u0624\u0647\u0627 \u0643\u0644 \u064a\u0648\u0645 \u0644\u062a\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0639\u0646\u062f \u0625\u0646\u062c\u0627\u0632\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10- \u0636\u0639 \u062d\u062f\u0648\u062f\u064b\u0627<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1813854710-1.jpg\" alt=\"\" class=\"wp-image-9688\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1813854710-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1813854710-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u062a\u063a\u0644 \u0628\u0639\u0636 \u0623\u0645\u0627\u0643\u0646\n\u0627\u0644\u0639\u0645\u0644 \u0645\u0648\u0638\u0641\u064a\u0647\u0627 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u0647\u0627\u0645 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u064a\u0633\u062a \u0641\u064a \u0627\u0644\u0648\u0635\u0641 \u0627\u0644\u0648\u0638\u064a\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0648\u0636\u0639\n\u062d\u062f\u0648\u062f \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u064f\u0633\u062a\u064e\u063a\u064e\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0645\u062f\u064a\u0631\u0643 \u0623\u0648 \u0623\u064a \u0645\u0646 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0641\u0627\u0644\u0635\u0645\u062a \u0644\u064a\u0633 \u062d\u0644\u0627\u064b\n\u062c\u064a\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11- \u062a\u064e\u0637\u064e\u0648\u064e\u0639 <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1702458952-1-1024x678.jpg\" alt=\" \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\" class=\"wp-image-9691\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u062f\u062b \u0627\u0644\u0625\u0631\u0647\u0627\u0642\n\u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0641\u0631\u0637 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644\u0643 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0625\u062f\u0631\u0627\u0643 \u0645\u0639\u0627\u0646\u0627\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0642\u064a\u0627\u0645\n\u0628\u0646\u0634\u0627\u0637 \u0646\u0628\u064a\u0644 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0633\u0628\u0628 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0639\u064a\u0634 \u0645\u0646 \u0623\u062c\u0644\u0647\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0628\u0642\u064a\n\u0639\u0642\u0644\u0643 \u0645\u0634\u063a\u0648\u0644\u0627\u064b \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u0627\u0639\u0628 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12- \u0631\u0643\u0632 \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1537288166-1.jpg\" alt=\"\" class=\"wp-image-9689\" srcset=\"https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1537288166-1.jpg 500w, https:\/\/blog.drjobpro.com\/wp-content\/uploads\/2021\/08\/shutterstock_1537288166-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\n\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0643 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u064a\u062d\u062f\u062b \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627\n\u0644\u0623\u0646\u0643 \u062a\u0633\u062a\u0647\u0644\u0643 \u0646\u0641\u0633\u0643 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646\n\u062a\u0633\u0627\u0639\u062f \u0646\u0641\u0633\u0643 \u0648\u062a\u0639\u062a\u0646\u064a \u0628\u0647\u0627 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c\n\u0641\u0625\u0646 \u0643\u0648\u0646\u0643 \u0648\u062f\u0648\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u064a\u0645\u0643\u0646 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\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0642\u0631\u064a\u0628\u064b\u0627.<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/www.drjobpro.com\/ar\/%D9%88%D8%B8%D8%A7%D8%A6%D9%81?utm_source=blog&#038;utm_medium=content&#038;utm_campaign=Content_May\">\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f \u0647\u0644 \u062a\u0641\u0643\u0631 \u0641\u064a \u062a\u0631\u0643 \u0639\u0645\u0644\u0643\u061f \u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0643\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637\u061f \u0644\u0633\u062a 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\u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0632\u064a\u062f. \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u064a\u0648\u0645 \u0644\u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0645\u0646\u0627\u0642\u0634\u062a\u0647\u0627 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"82","_yoast_wpseo_content_score":"90","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_uag_custom_page_level_css":"","wpm_page_lang":"ar","_post_lang":"","footnotes":""},"categories":[3083],"tags":[1806,1814,1550,126],"class_list":["post-9677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-advice","tag-1806","tag-1814","tag-1550","tag-126"],"blocksy_meta":[],"yoast_seo":{"focus_keyphrase":"\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a","seo_title":"","meta_description":"\u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061f \u0647\u0644 \u062a\u0641\u0643\u0631 \u0641\u064a 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