Best Work Strategies for a Night Owl - Many individuals are more efficient and enthusiastic in the mornings, while others flourish in the evenings. Unfortunately for night owls, many occupations need an early start and a schedule that closely matches a 9-to-5 routine.
Dr. Job discusses the best thirteen work strategies to excel in your career as a night owl.
1- Preparation at Night
Night preparation is vital for anyone who isn't an early bird, from writing down what you need to accomplish the next day to going into the workplace and instantly getting to work to layout your clothing and lunch for the next day.
It's reasonable that you don't want to wake up any sooner than expected.
However, if being a night owl causes you to be late because you're slower to get going in the mornings, you could start doing more of your planning for the next day, the evening before.
2- During the day, avoid “concentration shifting.”
During the day, shifting between Twitter, email, the report you're writing, and the news is known as "concentration shifting," It saps all of your mental energy.
It causes "attention residue," which occurs when your mind is still trying to make sense of the previous task long after you've moved to a new one.
If you perform this dreadful thing all day at work, you'll cause so much mental exhaustion that you'll be too weary of writing at night. Concentrate on one activity at a time. Take plenty of breaks.
3- Take some work home with you
You know you get your creative juices flowing later in the day, when everyone else is drawing to a close, or even later into the evening and night.
Why throw it away? If at all possible, take some of your work home with you so you can complete it during your most productive hours.
If not, you may at least devote some of your most productive hours to learning new skills, brainstorming workable ideas, or networking with individuals in your field.
4- At night, work on the tough stuff.
So, when do you start working on the more challenging projects?
If available, do it late at night or in the afternoon.
That may necessitate some forethought to ensure that deadlines are met, but addressing assignments when you are at your best instead can make all the difference in your work, elevating it from excellent to exceptional.
Stop sending midnight emails to your staff simply because you're on a roll.
5- Start your day with easy tasks.
Do you remember the old cliché about swallowing the frog (or your most challenging assignment) first thing in the morning? That is not the case for night owls like you! Start your mornings with things that are simple or easy for you.
6- Take a rest by napping, meditating, or reading.
It's common knowledge that having a lunch break might boost efficiency when you return to work.
We all know that taking breaks is beneficial to our health, but no one wants to be the person who goes to Panera Bread every day for an hour.
Take a real break by napping or meditating.
7- The more complicated the task, the later in the day it should be.
It makes sense to keep your more challenging work for later in the day when your problem-solving engines are spinning a little quicker.
Your internal rhythms automatically increase your productivity if you're completing automated activities in the morning.
While you may not always be able to schedule your days to fit your cycles perfectly, you may make a general shift and tweak it as needed.
8- Make Your Mornings Easier.
When it comes to creating a stress-free morning routine, automation is crucial.
Prepare as much as you can the night before and get out of your house on time by waking up at the same time every day, doing the same things in the same sequence.
Cutting out as much of your morning routine as possible and incorporating it into your evening habit can assist. Moving closer to your employment or getting a job closer to your house can help you.
Make your morning routine as simple, automatic, and concise as possible, and you'll be able to arrive on time and begin working regardless of the hour.
9- Get out there and network.
While you may spend the evening catching up on your side business or finishing work, you could also utilize this time and increased enthusiasm to network and attend industry events to make contacts.
Do you know what your coworkers do after work? I fell asleep on the couch while watching Netflix.
10- Sleep Is Crucial
Sleep is something that night owls with early schedules often overlook.
You're so focused on being productive during the peak hours that you neglect to go to bed at a regular hour and get the 7-9 hours of sleep that most adults require to perform at their best.
If you drink enough water and get enough sleep, you'll be astonished at how more productive you'll feel in the mornings, even if it's not your favorite time.
11- Inform Your Colleagues
You don't have to keep your night owl lifestyle a secret at work! Let your colleagues know that you're a bit slower in the morning and work better later to adjust to each other's timetables and understand each other's abilities.
They'll understand how it feels to be more productive at a given time of day and will be more willing to accommodate your schedule change if they know why you're doing it and how it benefits your job performance.
12- Get a new job
If you can't seem to adjust to an early morning start, seek a job that offers bonuses so you may work later in the day or skip your long daily drive.
While looking for new employment to accommodate your night owl tendencies may sound excessive, it might enhance your life and positively influence the work you do.
13- Inquire about late start times or work-at-home-days
Because even an extra hour of sleep might help a night owl operate better in the morning, it could be worth checking if you can shift your working hours from 9 to 6 a.m.
While not all managers will be understanding, it's not out of line to ask for a slightly altered schedule to suit personal demands.
Sometimes people ask for flexible hours to avoid rush hour traffic or to arrange child care. What matters most is that you explain how this will help you do your tasks more quickly.
Working from home is better for a night owl because you don't have to drive and can take 20-minute power naps (research shows they help boost performance).